Orthodontist Burlington, Colchester, St. Albans and Williston, VT

Champlain Orthodontics – Offices in Burlington, Colchester, St. Albans, Williston, Vermont

Drs. Richard R. Reed, Peter Sande, Barrett G. Peterson and Daniel J. Ryan are specialists in orthodontics for children and adults using clear braces, invisalign, and traditional orthodontic braces.

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Welcome to the website of Drs. Richard R. Reed, Peter Sande, Barrett G. Peterson and Daniel J. Ryan Drs. Richard R. Reed, Peter Sande, Barrett G. Peterson and Daniel J. Ryan are specialists in orthodontics for children and adults. We offer silver braces, ceramic braces, clear braces and Invisalign invisible aligners.
Our services include braces for kids, braces for adults, adult orthodontics, dental braces, clear braces, Invisalign invisible aligners.
Drs. Richard R. Reed, Peter Sande, Barrett G. Peterson and Daniel J. Ryan serve the Burlington, Colchester, St. Albans, Williston, VT area including:
Boston, Waltham, Belmont, Arlington, Framingham, Cochituate
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	For most situations, common sense will tell you what to avoid. Hard foods, sticky foods and foods high in sugar must be avoided. Hard foods can break or damage wires and brackets. Sticky foods can get caught between brackets and wires. Minimize sugary foods; they cause tooth decay and related problems. Nail biting, pencil and pen chewing and chewing on foreign objects should be avoided. Examples of Sticky Foods to Avoid: Gum (sugar-free or regular) Licorice Sugar Daddies Toffee Tootsie Rolls Caramels Starburst Examples of Hard Foods to Avoid: Ice Nuts Hard taco shells Bagels French bread crust/rolls Corn on the cob Apples and carrots (unless cut into small pieces) Chips Jolly Ranchers Pizza crust Uncooked carrots (unless cut) Minimize Sugary Foods like: Cake Ice Cream Cookies Pie Candy Only Once a Day: Soda Sweetened tea Gatorade Kool-Aid Drinks with sugar It’s important to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, call our office immediately to arrange an appointment for repair.